Buckwheat Seed for Sprouting

Quick-growing sprouts with a fresh, nutty bite

These buckwheat sprouting seeds grow into thin, crisp shoots - ideal for adding to salads, stir-fries, or as a vibrant garnish.

Rich in vitamins A and C, calcium, iron, chlorophyll, lecithin, and potassium, they also contain all essential amino acids and around 15% protein - a nutritious, naturally gluten-free choice.

To sprout:
Soak briefly, rinse, and leave at room temperature for 2–3 days, rinsing once or twice daily.
Use immediately or store in the fridge (up to 3 days). Avoid letting sprouts go green.

Buckwheat is increasingly popular in the UK, enjoyed as groats, lettuce, and sprouts.

Explore our full range of sprouting seeds and sprouting supplies.

Available in various sizes; the 5kg option can be supplied in a food-safe container.